Step 1: Tried compression. There are days when using compression calf sleeves felt great, but there were as much days when a few minutes would make the run unbearable. Again, "it" was not a pain or injury, but a heaviness that forced my stride to be even less than a foot apart. One Sunday, having... Continue Reading →
Dealing with Runner’s Low Part 1
I never thought it could happen to me. I didn't even see it coming. And the sad part is that I could be falling out..or can I still save this relationship before it totally fizzles out...? How and why did running became a relationship that would seriously matter in my life. I was not the... Continue Reading →