Time was when only a subset of the population cared about being fit and active. Almost overnight, we were all forced to stay indoors, look for ways to be physically active, manage mental health and stress levels and maintain adequate sleep to help strengthen the immune system. But even the average Joe needs more than... Continue Reading →
With all the environmental changes and health risks we are facing today, we should seriously consider getting more fit and strong thru proper diet and exercise. Jump start this journey to a healthier lifestyle with the tools of champions - Garmin X Anker - on its SUPER WAREHOUSE SALE on LIMITED STOCKS , AND LIMITED... Continue Reading →
At the cusp of the running mania circa 2009, back when Garmin GPS watches were not yet sufficiently locally distributed, I admit to having used the back-route (personal sellers) in getting for myself the latest model. With much pride, I stomped about wearing the Forerunner 610 with its amazing touch features almost on a daily... Continue Reading →
"GPS watches" have become a buzzword, next to running shoes, even when you've just started to run five kilometers in fun runs. Suffice to say, a GPS watch doesn't come cheap, so before you jump in the bandwagon, consider the following before investing on one: 1. You have probably gone past training or running on... Continue Reading →
The Life of a RunningAdik 