The Audacity of the Long Run

Milo Manila Marathon Elims becoming fever-pitch at the onset of the typhoon season doesn't help since it is also time to commit to the longest training run of 30 - 35 kms. Like many of us already registered for the longest distance, I'm doing my own checklist of how to play out this crucial long... Continue Reading →

July 4, 2015 0

So you think you need a GPS WATCH for running? (Part 1)

"GPS watches" have become a buzzword, next to running shoes, even when you've just started to run five kilometers in fun runs. Suffice to say, a GPS watch doesn't come cheap, so before you jump in the bandwagon, consider the following before investing on one: 1. You have probably gone past training or running on... Continue Reading →

June 27, 2015 0

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