Because of an overstaying virus, bikes have never been more in vogue - both for transportation and fitness. But in order to get to destination or goal requires serious skills through training and experience. And then there's the issue of staying motivated and committed. In the "normal" past, local races like Audax Randonneur and Le... Continue Reading →
Taiwan’s Folding E-Bikes: Global Fitness Amidst a Pandemic
There was never a time in history when humans were actually more concerned with health and fitness, than in this prevalent Covid outbreak. Even the World Health Organization (WHO) and other global health experts assert that keeping a health lifestyle makes one less susceptible to infection and disease, especially those who keep their weight in... Continue Reading →
Sports and Fitness in the Camp: A Guide for Running in Camp Aguinaldo
not just a place, it's an experience!
POWERMAN DUATHLON World Series 2016: Raise Your Level of Competition
There comes a time in a runner's life that you have to LEVEL UP, or go bust. And I want to bet that if you've sat on the saddle for years, you're just as curious of what it could be like to raise your competition by a notch, by doing more than just biking. First,... Continue Reading →