You can ignore her, tease her, bypass or try to stop her --- but GIRLS, those strong determined type, will always run your life. We used to be called the weaker sex but now we've evolved and compensated in so many more ways that the only thing weak about us is still an inhibition towards... Continue Reading →

The Last 6 Months before 56

It should have been easier to say and write about the last hours before the marathon I was about to run. After all, in the past 6 years, part of the pre-race rituals was that mental checklist and conditioning, that, at least for me, spelled the difference between redlining at kilometer 32 or not. Instead... Continue Reading →

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