With all the environmental changes and health risks we are facing today, we should seriously consider getting more fit and strong thru proper diet and exercise. Jump start this journey to a healthier lifestyle with the tools of champions - Garmin X Anker - on its SUPER WAREHOUSE SALE on LIMITED STOCKS , AND LIMITED... Continue Reading →
Back in 2009 when I started this journey called running, Olympian and elite marathoner Kara Goucher inspired me most, to get more serious and competitive without getting lost in the things normal women love - family, home, friends, me-time and love-time (not necessarily in that order). I spent hours reading running books and my personal... Continue Reading →
No, it's not the title of a new race (but could potentially be!) but I got some elevated heart rate coming face to face with the Asics line-up of running watches during the media launch of the GPS and Night Run versions yesterday, 14 July 2015, at 100 Miles Cafe in BGC. I'm an early... Continue Reading →
The Life of a RunningAdik 