It takes real guts to swim, but it takes a gutsy swimmer to also run and be an aquathlete! Put your skills and training to the test by joining a sprint aquathlon with your friends and family on July 22, 2018 at the Miriam College grounds. The BBrave Swim and Run for Fun is a... Continue Reading →
Cancer has that devastating effect on all of us. That awful feeling of going through the cycles of change from shock and denial to acceptance is shared by cancer fighters and their community of family and friends. I feel that being confronted with a disease that threatens one's very core, it is easier to give... Continue Reading →
As a lifestyle rewards program that offers the promise of flying for free, GetGo is committed to bring its members to various local and international destinations. To show its gratitude to its members, GetGo rewarded its 2017 top free flights redeemer, Socoritto Alcantara, with a big surprise. Upon arriving in Manila from her Dumaguete flight,... Continue Reading →
It's that time of the year and season, when the great outdoors beckon and fiestas abound. This is deeply rooted in our culture and history as fiestas were held in past generations as a celebration of friendship, an adoration for our saints, a pageantry of talent and beauty and even a competition of the best.... Continue Reading →
Meeting the multi-sport athlete Luisito "Louie" Sangalang sent chills up my spine, both for what he had done and by what he was about to do. Here was a man who beat the odds of cancer but cannot stay just on the safe side of the road and live a simple life. He had to... Continue Reading →
When I was little, back was in the 60s, the Philippines was a promising underdeveloped country that CNN and other international news agencies wouldn't even pick up the weather or political news about. Fast forward 50 years later and our rich cultural and socio-political progression has jolted the world into attention. We will see a... Continue Reading →
Valentines and the cooler months are at the tail-end and heat is fast creeping into our mornings and daily activities. Still, March is another month to perfectly express your love in beautiful and fabulous ways, especially for that special someone who cannot wait for just the romantic occasions of the year to spend time with... Continue Reading →
Why can't HEALTH and WELLNESS be a passion? It's true that we only get more concerned about wellness when sickness takes over our bodies. And it's an irony that we work ourselves to exhaustion for the money and prestige, only to wake up one morning to find out our health is already on the line.... Continue Reading →
In an effort to rebuild war-torn Marawi, everyone must make it their business to help so that our brothers may have a better quality of life and resume their normal activities. Months after the declaration of martial law and its eventual extension has taken its toll on the health, education and livelihood of the Maranaos.... Continue Reading →
Humans are fortunate to have dogs --- who serve as companions, soldiers and even therapy --- despite the animal's short life-span. In 2018, the year of the dog, we are encouraged to show our love and gratitude for the never-ending proof of loyalty that dogs have showered upon us for years. Why not give your... Continue Reading →
The Life of a RunningAdik 