I love mornings because the beginning of a brand-new day sets the stage for possibilities. Instead of stress and complications, possibilities of seeing things in a new light seep into our consciousness. Where there seemed endless reasons to worry the night before, possibilities of alternatives and even solutions make the load and work ahead more... Continue Reading →
Very few races are as organized and thorough sa Clark-Cardimax. One actually hears the buzz on the year's edition more than 6 months pre-race. This does not just reflect meticulous preparations but puts due emphasis on runners needs above everything else - when it comes to ultra-racing. The past months have been nothing short of... Continue Reading →
BLOGex 2016: A Convergence of Bloggers and Social Media Influencers We are very excited for the biggest convention of Bloggers happening this September 24, 2016, with the biggest names of personalities online who are all making a difference and now will be with us as speakers ala TEDx. Please check the confirmed set of speakers.... Continue Reading →
Because of its origins from the Amazons and how people there have maintained strength and vitality for years in the harsh forests, Acaí Berry is known for its overall benefits, mainly as an antioxidant and provision of essential fatty acids to prevent cholesterol formation. This results in slow release energy that makes açaí an ideal... Continue Reading →
Women of child-bearing age must be invoked on to read and understand Responsible Parenthood and Reproductive Health Act of 2012 (Republic Act No. 10354), informally known as the Reproductive Health Law or RH Law simply because it deals with the rights of women in a world of differing views on maternal health. Remember that the initial proposal... Continue Reading →
Ahhh, to be young and free of responsibility, with no cares in the world - unfortunately, as life really unfolds, the phase of careless abandon and risky lifestyle is short. This only means that seriously taking charge of your finances early in life has become as important as enjoying youth and the trappings that go... Continue Reading →
Rainy season is MILO season. After doing 5 MILO marathons since 2011, I will be taking a much-deserved break and not racing this year. It's funny how things compelling me NOT to do Milo this year has fallen into place...But I honestly believe that "absence makes the heart grow fonder", hence I will be back... Continue Reading →
The right to get medical attention is a great equalizer among the social classes. You don't have to be an indigent to learn that trying to get a consultation with your family physician is such a hassle. It's a pain in the saddle to drive or ride in Metro Manila's carmageddon (the netizens coined this... Continue Reading →
Next to your mobile, the laptop is indispensable for the daily grind especially if you don't own a tablet. But the minute you start using laptop backpack instead of the cushioned bag it was intended for, you'd get bumps and cracks on those encasing without you knowing it -- till the damage worsens. Mine is... Continue Reading →
When generic prescription writing was mandated in the Philippines, it definitely confirmed that Pinoys, rich or poor, want a piece of the action. And by action, this meant getting some savings, especially if you need to buy medicines for long term treatment, especially for diseases that comes with aging. The problem is, despite best efforts... Continue Reading →
The Life of a RunningAdik 