It was in 2011. I badly needed a stress-free vacation but since I started running, I could only make a decision to do an out-town vacation, only if I race it as well. And so it happened so fast. There were no impediments: A 21K race in Cagayan de Oro registered via bank deposit in... Continue Reading →
If you run and race, you are always UP against any of these low-light and low-visibility scenarios, all of which will make so much sense to use EYECATCHER Vests and LED Identifiers: Unless you are preparing for an ultramarathon and doing heat-training, weather-wise and climate-wise, the best time for your training runs is either early... Continue Reading →
There comes a time in a runner's life that you have to LEVEL UP, or go bust. And I want to bet that if you've sat on the saddle for years, you're just as curious of what it could be like to raise your competition by a notch, by doing more than just biking. First,... Continue Reading →
It was not until I was in quasi-retirement mode in 2009 that I became more concerned about my health. For this reason, I can relate to millions of Filipino workers who can easily take health and being active for granted, simply because work (which equated to food on the table) was such top priority that... Continue Reading →
The second one definitely kicks off the tradition and season of great ultramarathons. Just on its second edition this year, the Cardimax - Clark Ultramarathon has earned for itself the accolade of being a premier ultramarathon event in the country, slated on the 3rd and 4th of September, 2016 at the Clark Freeport Zone. The partnership... Continue Reading →
DZMM has been at the forefront in providing elementary scholarships to deserving students and this has been publicly celebrated through a "pa-takbo" or footrace since 2011. This year is no different as DZMM continues its goal of seeing all its 75 scholars complete primary education by focusing on the impact of education in the family... Continue Reading →
It's been MORE than a year-long of road accountability but the Auto Review Road Safety Olympics has got its final card for the 2015 season still swinging with a bang - with the Run for Road Safety 2016: “Dusk-to-Dawn”, slated on May 22, 2016 at the MOA, SM By the Bay, Pasay City. As a... Continue Reading →
The CFA Society of the Philippines will be holding its signature annual Financial Fitness Run (FFR) on May 29, 2016 at the BGC, Taguig. Talk about timeliness, as we are ALL politically and socially motivated to address our financial security and future as a nation, what with National Elections coming up on May 9. ... Continue Reading →
Maximus is the Latin term for "greatest" or "largest"(https://en.wikipedia.org/wiki/Maximus), hence it is also the name of the biggest muscles of the glutes. On the other hand, I like best of all that Maximus is a famous mythical Gladiator... Maximus the Gladiator would have skipped the vengeance scenario if he knew he would become a symbol of... Continue Reading →
Dogs in our lives are a blessing. And what excellent way to show our love for our furkids than giving them our undivided attention, in a race that they can truly call their own. Join this year's Pet Express Doggie Run 2016. The Doggie Run is an annual bonding event for canines and their humans. This... Continue Reading →
The Life of a RunningAdik 